01 — Understanding where you’re at

Denial will poison the understanding of any relationship and bring it to corruption… including the relationship with yourself.

02 — Come to a conclusion

Make a decision to move past the past and focus on the decided future.

03 — Change your thinking

Think with your head and not your heart! The brain is the center of your understanding. It is designed to protect you. The heard is the center of your total personality. It enables you to discern the difference between expectation and reality.

04 — Change your reaction

Your reaction reflects how you feel which empowers others. Changing your reaction disables the control of others while allowing you to regain self-control.

05 — Change your action

Your action displays your worth which sets the tone for the assessment of your character fro others.

06 — Regain your voice

Your voice is your power. Using your voice effectively will regain your right to be heard.